July 2021

How to Curb & Overcome Alcohol Cravings Guide Summit Behavioral Health

Once you’ve determined your limits, make it a point to track your drinking. A notepad or smartphone app can help you record how much alcohol you have. Sunnyside is one such mindful drinking app that allows and reminds you to track your daily alcohol intake. Having an action plan and goal in mind sets up […]

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Net income vs gross income: what’s the difference? and how to calculate

Bookkeeping

Allowances are discounts or reductions in the selling price of a product. For tax reporting purposes, don’t include credit or cash refunds are not cash or credit refunds. Your net income also acts as an indicator of the state of your finances. In essence, gross income is the raw income figure, whereas net income is

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